Osteoporosis?
Osteoporosis?
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Regain Strength and Confidence with the ONERO™ Program.
Regain Strength and Confidence with the ONERO™ Program.
Designed specifically for postmenopausal women with osteopenia and osteoporosis, the ONERO™ program is a scientifically-backed solution to improve bone density and overall physical health. Led by a Doctor of Physical Therapy, this program focuses on building strength, improving balance, and enhancing posture. Get the expertise and support you need to build stronger bones, increase your muscle mass, and continue enjoying an active lifestyle with renewed confidence and peace of mind.
The Word Is Out!
The Word Is Out!
Empower your body with our Physical Therapist-led program, scientifically proven to boost bone density and increase lean muscle mass.
You'll be joining a supportive community where lifting weights is not intimidating, and you can confidently build strength.
Our fun and exciting group fitness classes are designed to help you take control of your health, leading to a more active and functional life.
Are you someone who values an active lifestyle and is determined to excel in their athletic pursuits?
Are you someone who values an active lifestyle and is determined to excel in their athletic pursuits?
Whether you're a dedicated golfer, avid racquet sport player, or just diagnosed with Osteoporosis, I'm here to provide the support you need.
Whether you're a dedicated golfer, avid racquet sport player, or just diagnosed with Osteoporosis, I'm here to provide the support you need.
At Proactive Performance Therapy, my aim is to assist a diverse range of individuals on their journey to improved physical well-being. Specializing in enhancing movement, function, and performance across all levels of activity and age, I am committed to addressing the unique concerns of each client by employing evidence-backed techniques that are specifically tailored to alleviate their existing symptoms. I am dedicated to delving deeper to uncover and address the underlying causes, ensuring that the solutions I offer lead to lasting well-being and improved performance.
Calling All Golfers!
Calling All Golfers!
Operating from the Par4Fitness gym, you'll have access to specialized golf technologies like launch monitors and practice nets. This allows us to assess your golf movements and monitor your progress accurately. Improve your mobility, increase your power, lower your handicap!
I offer personalized one-on-one sessions that range from 45 minutes to 1 hour, designed to fit your busy schedule. Our focus is on maximizing your time, so you won't find yourself simply lying under heat packs or doing exercises you could easily do on your own. And you wont' be told to simply "rest and take the pain meds the doctor gave you". These sessions are tailored to your specific needs, incorporating a variety of treatment approaches.
Not working with commercial or federal insurances, we won't be dictated by Insurance company constraints. This frees up valuable time and resources to get you back to doing what you love! However, there are ways you can get reimbursed by your Insurance company. Below you will find Information about how you can make that happen!
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